Fenugreek Seeds for Hair: Benefits & Uses

Fenugreek is one of those amazing household ingredients that has benefits for health, skin and hair. Fenugreek can be used for hair in all its forms which are equally simple to use in themselves or even when combined with other ingredients. Let’s look at fenugreek benefits for hair and ways in which it can be used –

Fenugreek Benefits for Hair

Woman with long and shiny hair

Fenugreek seeds popularly go by the name Methi in India. This is a spice used in most Indian households. The best part about Fenugreek seeds is that their benefits can be availed in many forms, and not just by consuming them as food. There are a lot of other ways these seeds can be used externally for skin and hair.

Fenugreek seeds are rich in Beta carotenes, Vitamin K and Vitamin C and have an abundance of minerals such as potassium, calcium and iron. To add to their awesomeness, high-quality proteins are present in fenugreek which are essentially what makes it the perfect natural ingredient for hair.

Let’s look at how fenugreek is useful for hair-

1. Fenugreek for Hair Growth

The benefits of fenugreek for hair growth are derived from the Beta Carotenes, proteins and nicotinic acid in Fenugreek. Proteins strengthen hair roots and along with Beta Carotenes and nicotinic acid provide nutrition to the hair follicles, thus, promoting hair growth.

2. Fenugreek for Hair Fall

Fenugreek is rich in hormones that promote hair growth. These hormones are rich in proteins and nicotinic acid that is known for providing strength to hair roots and follicles. The proteins and nicotinic acid in fenugreek also enable the growth of new hair and curb hair fall.

3. Fenugreek for Oily Hair

The hormones in fenugreek can also treat problems of oily hair. Application of fenugreek on hair absorbs excess moisture from the scalp and allows the skin to breathe. The best part about this benefit of fenugreek is that it does not leave the scalp too dry. It absorbs excess oil while moisturizing your hair.

4. Fenugreek for Dandruff

Dandruff usually arises when: there is a difference in conditions of the scalp and your outer atmosphere, fungal growth in your scalp, extreme weather conditions, skin infections, etc. Fenugreek, by reducing oil from hair, makes scalp conditions match the atmosphere around you and remove dandruff.

5. Fenugreek for Premature Whitening of Hair

Fenugreek contains amino acids that improve melanin activity which avoids hair whitening or restore lost colour. Melanin is composed of tyrosine which in turn is an amino acid composed of Phenylalanine. Phenylalanine is present in abundance in fenugreek. Thus, Fenugreek fosters melanin activity and prevents premature whitening of hair.

6. Fenugreek for Hair Conditioning

Polyphenols and Flavonoids in Fenugreek are natural hair conditioning and moisturizing agents. Using fenugreek for hair makes it look smooth and hydrated, and it appears shiny and conditioned.

7. Fenugreek for Soft Hair

Fenugreek is rich in a fatty acid called Lecithin which smoothens frizzes and protects your hair from the harmful UV rays of the sun. Lecithin is responsible for giving lustre and silkiness to hair and smoothening of frizzes.

8. Fenugreek for Treating Split-Ends

Rough hair is more prone to split-ends because of lack of moisture that renders it brittle, thin, and split. Fenugreek provides moisture and softens the hair, gives strength and treats brittle hair and thickens hair, ultimately ruling out the split-ends misery.

9. Fenugreek for Volume

By providing moisture, conditioning, shine, and removing oil from the scalp, fenugreek gives you voluptuous and bouncy hair that looks fresh and healthy.

10. Fenugreek to Reverse Pollution’s Effect on Hair

Pollution affects our hair in appalling ways. More often than not, pollution steals the shine from the hair making them rough and damaged. But, this effect is not for eternity. With Fenugreek, you can treat all sorts of damages pollution brings to your hair in the most natural of ways. Fenugreek can even protect your hair from further pollution problems.

How to Use Fenugreek for Hair?

Fenugreek uses for hair are abundant. How to use it you ask? Well, it’s the simplest job ever. Fenugreek can be used in three forms-

1. Fenugreek Seeds

The seeds are soaked overnight in water and ground the next day to get a smooth paste.

2. Fenugreek Powder

You may be wondering how to apply fenugreek powder on hair. It’s pretty simple. Powdered fenugreek is readily available in the market or can even be prepared at home by simply grinding fenugreek seeds. This powder is then combined with other ingredients to prepare a hair pack and applied to hair.

3. Fenugreek Leaves

The leaves of the fenugreek plant are made into a paste to be applied to hair.

Now, without further ado, let’s begin listing ways in which fenugreek hair packs can be prepared-

1. Fenugreek Seeds Hair Pack

Fenugreek Seeds kept in a bowl

Ingredients

  • 2 tablespoon Fenugreek Seeds
  • 1 Cup Water

Method

  1. Soak the fenugreek seeds in warm water overnight and grind into a paste the next morning.
  2. Apply this paste to the roots of the hair and then all the way down to the whole length.
  3. Leave it on for 30 minutes.
  4. Wash off with water.

How often to Repeat?

once or twice a week.

2. Fenugreek Leaves for Shiny Hair

Fenugreek Leaves showcased in a square glass bowl

Ingredients

  • A handful of fenugreek leaves
  • Water

Method

  1. Wash the leaves thoroughly.
  2. Grind the fenugreek leaves in water. Make sure the paste isn’t too thin.
  3. Apply this paste to your hair, all the way down to the tips.
  4. Leave it on for 30-40 minutes.
  5. Wash off with water.

How often to Repeat?

once or Twice a week.

3. Fenugreek Seeds and Coconut Oil

Coconut oil kept along with coconut

Ingredients

  • Coconut Oil and twice the amount of Fenugreek seeds.

Method

  1. Crush the fenugreek seeds but only partially.
  2. Heat the seeds with coconut oil until they become red.
  3. Strain this solution and store it in a glass jar.
  4. Place the jar in a cool area away from the sunlight for up to 2 weeks.
  5. After this time, you can apply this oil a night before shampooing your hair.

How often to Repeat?

Twice a week.

Read More about Coconut oil’s benefits for hair.

4. Fenugreek Powder and Curd

Curd in a glass kept alongside a half-cut lemon resting on another lemom

Ingredients

  • 1 tablespoon Fenugreek Powder
  • 2 tablespoon Curd.
  • 1 tablespoon Lemon juice

Method

  1. Prepare a fenugreek hair pack by mixing fenugreek powder, curd and lemon juice. Mix till the pack is smooth and without lumps.
  2. Apply this pack to your hair 40-50 minutes before shampooing.
  3. Wash off with a mild shampoo.

How often to Repeat?

Twice or Thrice a week.

Curd strengthens your roots and gives nourishment to your hair.

5. Fenugreek Seeds and Apple Cider Vinegar

Apple Cider Vinegar kept along with fresh apples

Ingredients

  • 2 tablespoon Apple Cider Vinegar
  • 3 tablespoon Fenugreek seeds

Method

  1. Soak the fenugreek seeds in warm water overnight. Next morning, grind them into a paste. Add to this apple cider vinegar.
  2. Using cotton balls, dab the mixture from roots to tips of your hair.
  3. Leave it on for 40-50 minutes.
  4. Wash off with a mild shampoo.

How often to Repeat?

Twice a week.

Discover more about the Apple Cider Vinegar hair benefits.

6. Fenugreek Powder and Aloe Vera Gel

Aloe Vera Gel kept in a jar

Ingredients

  • 2 teaspoon Fenugreek powder
  • 2 tablespoon Aloe Vera Gel

Method

  1. Mix Aloe Vera Gel and Fenugreek Powder to form a smooth paste.
  2. Apply this paste to your hair, from roots to tips.
  3. Leave it on for about an hour.
  4. Wash off with a mild shampoo.

How often to Use?

once or Twice a week.

7. Fenugreek Seeds and Coconut Milk

Half Cut Coconut filled with Coconut milk

Ingredients

  • 2 tablespoon Fenugreek Seeds
  • ½ Cup Coconut Milk

Method

  1. Soak the fenugreek seeds in warm water and leave overnight. Grind them into a paste the next day. Mix with Coconut Milk till you get a smooth mixture.
  2. Apply this to your hair, from roots to tips.
  3. Leave it on for 30 minutes- 1 hour.
  4. Wash off with a mild shampoo.

How often to Repeat?

once or twice a week.

8. Fenugreek Seeds and Olive Oil

A glass of olive oil along with Olives

Ingredients

  • 2 tablespoon Fenugreek Seeds
  • 1 tablespoon Olive Oil

Method

  1. Soak the fenugreek seeds in warm water and leave overnight. Grind them into a paste the next day and add olive oil. Mix well till you get a smooth mixture.
  2. Apply this paste to your hair, from roots to tips.
  3. Leave it on for 30-40 minutes.
  4. Wash off with a mild shampoo.

How often to Repeat?

once or twice a week.

9. Fenugreek Leaves and Curry Leaves

Curry Leave on a white background

Ingredients

  • A handful of fenugreek leaves and curry leaves.

Method

  1. Boil the curry leaves.
  2. Soak the fenugreek leaves in water.
  3. After the fenugreek leaves are soft, grind the two in a blender to form a smooth paste.
  4. Apply this mixture to your hair.
  5. Leave it on for 30-40 minutes.
  6. Wash off with a mild shampoo.

How often to Repeat?

once or twice a week.

10. Fenugreek Seeds and Honey

Honey and Curd and curd kept in glass jars

Ingredients

  • 2 tablespoon Fenugreek seeds
  • 1 tablespoon Honey
  • 1 tablespoon Curd
  • 2 teaspoon Olive oil

Method

  1. Soak the fenugreek seeds in warm water overnight. Grind into a paste the next morning.
  2. Add honey, curd and olive oil and mix well.
  3. Apply this mixture to your hair, from roots to tips.
  4. Leave it on for 40-50 minutes.
  5. Wash off with a mild shampoo.

How often to Repeat?

once or twice a week.

Read more about benefits of honey for hair.

11. Fenugreek Seeds and Onion Juice

Onion Juice kept in a bottle along with Onion

Ingredients

  • 2 teaspoon Fenugreek seeds
  • Half an onion

Method

  1. Soak fenugreek seeds into warm water overnight.
  2. Grind them into a paste the next morning.
  3. Slice onion into half and squeeze it to extract the juice.
  4. Mix the fenugreek seeds paste and onion juice to get a smooth mixture.
  5. Apply this mixture to your hair, from roots to tips.
  6. Leave it on for 30-40 minutes.
  7. Wash off with a mild shampoo.

How often to Use?

once or twice a week

Things to Remember While using Fenugreek

Every skin or hair remedial recipe comes with its tips as well as warnings. Let’s look at what all to bear in mind while using fenugreek on hair-

  • The water in which you soak fenugreek seeds or leaves should not be thrown away. Use it to rinse your hair.
  • Always wash your hair with a mild shampoo after applying a fenugreek-based hair pack to your hair. This should be done to avoid the pungent smell of fenugreek.
  • If using fenugreek-based oil, cover your pillowcases with a cloth so that there is no stain or smell on them.
  • Cover your hair with a shower cap after applying a fenugreek-based hair pack. This should be done to avoid getting stains on clothes or having the pack seep on to your neck or face.
  • When preparing fenugreek and coconut oil, use a double boiling method, so that coconut oil is only heated and not boiled. The double boiling method involves boiling water and placing a container over it with the substance that you want to be heated.

Conclusion

Fenugreek can work wonders for your hair. All you need to know is how to use it according to your hair type and the specific hair problem. The benefits of fenugreek for hair are immense, and it only gets better as you bring in other ingredients to upgrade those benefits. These hair packs are easy to make and even easier to use. Fenugreek nourishes your hair by providing the right proteins and minerals required for hair growth, strength and treatment. It works its magic from the roots of your hair and nourishes it till the tips, thus getting rid of dandruff, rough hair and split-ends.

By making homemade fenugreek hair packs with other ingredients, you can bag that glossy, shiny and bouncy hair you’ve always been loved!

Also read: Benefits & Uses of Rose Essential Oil for Skin, Hair & Health.

Previous articleEffective Home Remedies & Tips for Dandruff Control
Next articleTurmeric Face Mask – 9 Effective Ways for Healthy Skin
Vanshika Jain
A major prerequisite of an English Major degree is that one is erudite literati and a good writer. Writing comes as naturally as breathing to me. And, it is for my love of ruining parchments by inking that I got into writing about personal care, home care and wellness. Many people struggle with finding natural solutions for problems related to skin care, hair care, health and hygiene. And it is always good to find researched articles written on natural solutions to such problems on the internet. The plus side for the writers is that it gives them an opportunity to promote natural and organic ways of health and home care while simultaneously enhancing their own knowledge on the matter and honing their writing skills.

LEAVE A REPLY

Please enter your comment!
Please enter your name here