Avocado Oil for Hair – Benefits, Uses & Recipes

Avocado-Oil-for-Hair---Benefits,-Uses-&-Recipes

Avocado is a fruit obtained from the avocado tree (Persea Gratissima). The oil extracted from this fruit presents a variety of health benefits for your hair since it’s rich in essential fatty acids, antioxidants, vitamins, minerals and biotin.

Why Use Avocado for Hair?

In this modernized, industrialized, urbanized era our hair comes in contact with a lot of chemicals, environmental pollutants, smog and even commercial hair shampoos and treatments. These can cause dry hair and damage our hair in the long-term. We need natural, safe solutions that can protect our hair and keep them healthy.

Avocado oil can be used as a natural treatment for dry and damaged hair since it’s full of essential fatty acids, antioxidants and vitamins which get absorbed really well into the scalp and helps nourish hair and strengthen hair follicles. It also stimulates the growth of new hair.

How Does Avocado Work?

Avocado oil works as an effective natural treatment for dry and damaged hair because it’s rich with nutrients such as monounsaturated fats, proteins like biotin, antioxidants, vitamins E and B and minerals which help nourish and strengthen your hair follicles.

Vitamin E present in avocado oil helps strengthen hair follicles and repairs hair damage caused by the chemicals used in hair treatment. Vitamin B is another constituent of avocado oil which helps in providing nourishment to your hair follicles and also helps prevent a flaky scalp.

Benefits of Avocado for Hair

Benefits-of-Avocado-for-Hair

Using avocado oil for the treatment of hair provides a range of benefits. A few benefits of using avocado oil are –

1. Repair Damaged Hair

Hair is subjected to a lot of environmental damage like sunlight, seawater, chlorine, pollution and even overuse of harmful chemicals for hair treatment.

Coating your hair with a thin layer of avocado oil helps nourish hair, repair damaged hair and protect hair from further damage.

2. Prevent Dandruff

A scalp which is dry is more susceptible to hair damage and dandruff. If your scalp is dry you can use avocado oil to keep it hydrated which can help prevent the appearance of dandruff.

3. Moisturize Dry Scalp

Avocado oil contains essential fatty acids which help moisturize a dry scalp. Avocado oil gets easily absorbed by the skin and it nourishes the scalp from the inside which helps combat a dry scalp.

4. Nourishes Hair and Scalp

Avocado oil is full of nutrients which get easily absorbed by the scalp and help nourish your hair follicles and scalp.

5. Treat Scalp Inflammation

Scalp inflammation occurs when your scalp is dry, inflamed and is painful to touch. While it may not be easily noticeable using your naked eyes, you can feel it while combing your hair or if there’s any pain in your scalp.

Avocado oil has anti-inflammatory properties which can help treat an inflamed scalp. Just massage avocado oil onto the scalp to treat any inflammation.

6. Improve Hair Growth

Using avocado oil regularly can help promote hair growth. Avocado oil is not only rich in nutrients like monounsaturated fats and antioxidants which nourish the scalp but also Vitamin D which can help in the generation of new hair follicles and hence new hair.

7. Conditions Hair

Avocado oil can be used as a natural leave-in conditioner. Use avocado oil sparingly on damp hair right after shampooing to help condition your hair.

8. Strengthens Hair

Avocado oil has amazing nourishing properties which not only help prevent damaged hair but also helps in strengthening hair by providing it with essential nutrients.

9. Prevents Hair Entanglement

Dry and frizzy hair can result in frequent hair entanglement. Avocado oil can help lubricate your hair to prevent it from getting entangled.

10. Preventing Breakage

Dry and brittle hair is susceptible to breakage. By coating hair with avocado oil, you can prevent frequent breakage of hair especially while brushing, combing or tying your hair.

How to Use Avocado for Hair?

Avocado can be used in a variety of ways to benefit hair. Some of the ways in which avocado is used on hair include –

1. Hair Mask

Avocado oil or mashed avocado can be used as a hair mask. Avocado can benefit hair by making it more shiny and healthy.

To use avocado as a hair mask mash the fruit and mix it with an egg yolk and a teaspoon of honey. Apply to clean and damp hair and leave it on for half an hour before thoroughly rinsing it off. Use this treatment once every two weeks.

2. Scalp Massage

Massaging your scalp with avocado oil is a good way to treat a dry and flaky scalp. Using avocado oil to massage your scalp will not only help to moisturize your scalp but also helps prevent dandruff.

Warm the avocado oil and apply onto your scalp by using your fingertips or a cotton swab. Massage using circular motions. Leave it on for a while before washing it off.

3. Natural Conditioner

Many of the commercially available shampoos can cause long-term damage and can cause your hair to dry out. Avocado oil can act as a natural hair conditioner and is especially useful in treating dry and damaged hair.

Use after washing your hair with a shampoo. Coat your hair with a small amount of avocado oil using your fingers. Run your fingers from root to tip and leave on the oil for a short while before rinsing it off.

Simple Homemade Hair Mask

While you can make an extremely simple hair mask just by mashing avocado fruit and directly applying it to your hair and scalp it’s better to follow these particular recipes to make an avocado hair mask for additional benefits –

1. Repair Damaged Hair- Avocado with Yogurt Hair Mask

Yogurt for face mask

Ingredients

  • 1 cup yogurt
  • ½ ripe medium sized avocado
  • 2 tablespoon olive oil
  • 1 tablespoon honey
  • A shower cap

How to Prepare

  1. Mash the avocado fruit in a bowl till you see no lumps and mix all of the other ingredients together in the bowl until you get a smooth, consistent blend.
  2. Apply this avocado hair mask to your hair and scalp using your fingers.
  3. Cover your head with a shower cap and leave it on for 20 mins.
  4. Wash off this mixture after 20 mins with a shampoo and finish with a conditioner.
  5. Towel off your damp hair and let it air-dry.

How Often Should You Use?

Use this recipe once a week. This recipe takes advantage of the moisturizing properties of yogurt with the repairing qualities of avocado to help repair and condition damaged hair.

2. Homemade Conditioner- Avocado with Mayonnaise Mask

Homemade-Conditioner--Avocado-with-Mayonnaise-Mask

Ingredients

  • 1 cup mayonnaise
  • ½ ripe medium sized avocado
  • Shower cap

How to Prepare

  1. Mash the avocado fruit in a bowl till you see no lumps then add mayonnaise and mix well.
  2. Apply this avocado hair mask to your hair and scalp using your fingers.
  3. Cover your head with a shower cap and leave it on for 20 mins.
  4. Wash off this mixture after 20 mins with a shampoo and finish with a conditioner.
  5. Towel off your damp hair and let it air-dry.

How Often Should You Use?

Use this recipe once or twice a week. In this recipe, mayonnaise works in tandem with avocado oil to give your hair a good conditioning making it soft, smooth and shiny.

3. Hair Growth- Avocado & Aloe Vera

Avocado-and-aloe-vera-facial-treatment

Ingredients

  • ½ ripe medium sized avocado
  • 2 tablespoon honey
  • 2 tablespoon Aloe Vera Gel
  • 1 ½ lemon juice
  • 2 teaspoon coconut oil
  • Shower cap

How to Prepare

  1. Mash all the ingredients in a bowl until you see no lumps. You can use a mixer to ensure that the mixing is done well.
  2. Apply this avocado hair mask to your hair and scalp using your fingers.
  3. Cover your head with a shower cap and leave it on for 15-20 mins.
  4. Wash off this mixture with a shampoo and finish with a conditioner.
  5. Towel off your damp hair and let it air-dry.

How Often Should You Use?

Use this recipe once every two weeks. In this recipe, Aloe Vera works to repair your damaged scalp to ensure hair growth. Coconut oil, honey and avocado help in conditioning your hair while lemon juice adds a shine to your hair while minimizing frizz.

4. Soft Hair- Avocado, Honey & Olive Oil-

Soft-Hair--Avocado,-Honey-&-Olive-Oil

Ingredients

  • ½ ripe medium sized avocado
  • 2 tablespoon honey
  • 2 tablespoon olive oil
  • 2-3 drops of lavender essential oil (optional)
  • Shower cap

How to Prepare

  1. Mash all the ingredients in a bowl until you see no lumps. You can use a mixer to ensure that the mixing is done well.
  2. Apply this avocado hair mask to your hair and scalp using your fingers.
  3. Cover your head with a shower cap and leave it on for 15-20 mins.
  4. Wash off this mixture with a shampoo and finish with a conditioner.
  5. Towel off your damp hair and let it air-dry.

How Often Should You Use?

Use once a week. All the three ingredients olive oil,  avocado and honey help in dealing with dry and damaged hair. This recipe is great for maintaining your hair health and keeping them soft.

5. Nourishes Hair- Avocado & Coconut Oil-

Nourishes-Hair--Avocado-&-Coconut-Oil

Ingredients

  • ½ ripe medium sized avocado
  • 2 tablespoon coconut oil
  • Shower cap

How to Prepare

  1. Mash the avocado fruit in a bowl till you see no lumps then add the coconut oil and mix well.
  2. Apply this avocado hair mask to your hair and scalp using your fingers.
  3. Cover your head with a shower cap and leave it on for 30 mins.
  4. Wash off this mixture with a shampoo and finish with a conditioner.
  5. Towel off your damp hair and let it air-dry.

How Often Should You Use?

Use once or twice a week. Coconut oil helps repair your hair from the inside and avocado forms a protective layer which helps in reducing damage and moisture loss.

6. Prevent Dandruff- Egg, Honey, Avocado oil, & Avocado-

Prevent-Dandruff--Egg,-Honey,-Avocado-oil,-&-Avocado

Ingredients

  • ½ ripe medium sized avocado
  • 1 egg yolk
  • 1 tablespoon honey

How to Prepare

  1. Mash the avocado fruit in a bowl till you see no lumps then add the honey and egg yolk and mix well.
  2. Apply this avocado hair mask to clean, damp hair and leave it on for 30 mins.
  3. Wash off this mixture after 20 mins with a shampoo and finish with a conditioner.
  4. Towel off your damp hair and let it air-dry.

How Often Should You Use?

Use once every two weeks. This hair mask helps lubricate the hair and make it more healthy and shiny while at the same time preventing dandruff.

How to Choose Good Quality Avocado Oil?

Always buy pure or organic avocado oil. While very similar, organic avocado oil has a longer shelf life. Also, be sure to avoid synthetic types of avocado oil which contain multiple additives.

Safety Precautions

While considered to be generally safe, some people do suffer from avocado allergies. A person who is allergic to latex is more likely to be allergic to avocado.

The best way to check for an allergic reaction is doing a skin patch test. If you’re using avocado oil for the first time apply it on a small patch of your skin if it causes redness, itching, inflammation or discomfort it is best not to use avocado oil.

Also read: Egg for Hair – Benefits, Uses & more

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