Almond Oil vs Olive Oil – Which Oil is Best for Skin and Hair

Almond Oil vs Olive Oil

Some natural oils are wonderfully beneficial for our skin and hair. Proper oil massage gives nourishment to your skin and hair. Natural Oils like Almond Oil, Olive Oil, Jojoba Oil and Coconut Oil helps to keep your body hydrated, repairs the damaged tissues and cells as they have antibacterial properties, they are rich in antioxidants and possess anti-inflammatory properties as well. Which is why they have been in use for centuries in all parts of the world. Let’s have a closer look and compare the best of the best.

What is Almond Oil?

What is Almond Oil

Almond Oil is a mild and soothing oil which has many beauty benefits. It has a pleasant smell. Almond Oil is extracted from raw Almond by cold press method. Almond Oil is rich in Vitamin A, B, E, Minerals, Omega Fatty Acids and Proteins. Almond Oil is light and is easily absorbed by the skin, it won’t clog the pores. It helps to revitalize your skin and your scalp as it has moisturizing properties. Due to its high nutritive value, it is used in many skin care creams, lotions, soaps as well as in hair care and baby care products.

Check here to know more beauty and health benefits of Almond oil.

What is Olive Oil?

What is Olive Oil

Olive Oil is another natural oil which is highly beneficial for your skin and hair. Olive oil is extracted from Olives. This oil is obtained by pressing whole olives. Olive Oil is rich in antioxidants, Vitamin E and K, monounsaturated fatty acids (Omega 3 and Omega 6) and carotenoids. Olive Oil is used as a skin cleanser, moisturizer. It has got antibacterial properties and rich in antioxidants. Olive Oil is safe on the skin with no side effects. Olive Oil exhibits anti-inflammatory properties because of the presence of Oleic Acid. Extra Virgin Olive Oil is regarded as more beneficial to your body.

Almond oil or Olive Oil – Which is Better?

Generally looking at both, we may see that both Almond Oil and Olive Oil exhibit similar properties. But the question still remains –Which one is better? It mainly depends upon the intended usage. Different oils work differently on different skin or hair types and concerns. For example, Almond Oil is known to be suitable for all skin type whereas Olive Oil is more suitable for dry skin types. So depending upon your skin type you can choose your pick. Similarly, we could pick oils for our hair care needs, face care needs or other issues and goals with a little bit of understanding on what works better in what condition. Let’s take a closer look about which one wins in different applications.

For Healthy Hair

For Healthy Hair

As mentioned above, to choose between Almond Oil and Olive Oil, you should know about your hair type first. Almond Oil has emollient properties which are suitable for all hair types. Almond oil nourishes your hair and promotes hair growth. While Olive Oil has omega fatty acids which help to keep even the driest and frizzy hair moisturized and that too in a dry environment.

For Reducing Dark Circles

Reducing Dark Circles

Dark Circles is a common beauty problem. Mixing Coconut Oil and Almond Oil is equal quantities and applying it under your eyes helps to get rid of dark circles. Mixing Coconut Oil with Olive Oil is equally beneficial for treating dark circles. However, Almond Oil being more light is easily absorbed by the skin and hence a better option for treating dark circles.

For Skin

Both Almond Oil and Olive oil is equally beneficial for treating dry skin. But Almond oil is quickly absorbed by the skin. Moreover, Almond Oil has a mild and pleasant smell which makes it a more sought after Natural Oil for treating dry skin as compared to Olive Oil.

For Baby Massage

For Baby Massage

Using Almond Oil for baby massage is a great option as it is loaded with essential nutrients like Vitamin A, B1, B6 and E. It gets quickly absorbed into your baby’s skin as it is super light making it soft and silky. Olive Oil is also a good option for starters but has few disadvantages- Olive Oil is thicker than Almond Oil, makes your baby’s skin greasy. Olive Oil is rich in Oleic acid which increases the permeability of the skin, which may dry out your baby’s skin. You should avoid Olive Oil if your baby’s skin is very sensitive.

For Skin

Almond Oil and Olive Oil both are used for skin. Almond Oil carries Vitamin E, K and moisturizes your skin while Olive Oil also brings natural glow and shine to your body.

For Body Massage

Oil for Body Massage

Both Almond Oil and Olive Oil are good for body massage. Almond Oil being lighter is quickly absorbed by the skin, making your body soft and supple whereas Olive Oil needs to be blended other oils or essential oils to get the desired result.

Read about all the benefits of Almond Oil for Face & Skin and the recipes to use almond oil to create powerful homemade remedies.

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Akhila Menon
Akhila has started her career as a Data Analyst. From her school days, she was passionate about writing short stories, essay writing and about current events. She has kickstarted her career in a new direction and got into content writing and started to write articles for a general readership. She has written a few short stories for kid’s weekly publication. As she has a flair for writing and an ardent lover of nature and natural products, she started writing articles for, One of the most important aspects about writing for personal care, home care and wellness, is that I can reach a larger mass of people, contribute and create awareness among people about the benefits of holistic living. Apart from writing, Akhila loves to travel, explore new places, read books, love experimenting with new recipes, enjoy spending quality time with my family and friends.


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