7 Benefits of Peppermint Oil (Infographic)

Benefits of Peppermint Oil

The peppermint plant, known as Mentha Piperita, has a long history of use for medicinal and culinary purposes. Even today, peppermint is used in teas, sweets, medicines and skin care products. Extracted from the leaves of the peppermint plant, the refreshing aroma of peppermint oil is well known for calming the mind and reducing stress. Inhaling peppermint oil is also good for treating colds and congestions, as well as headache relief.

Peppermint oil uses also include skin and hair care. Peppermint oil is a great exfoliating agent and prevents clogged pores. It thus helps control acne, as well as promoting clean, glowing skin. Using peppermint oil for hair can improve blood circulation and moisturization to the scalp, which promotes hair growth (What are the top natural herbs for hair growth?).

Other peppermint oil uses include improving gum and teeth health due to its antibacterial properties, as well as reducing bad breath. For other benefits of peppermint oil, check out the infographic below. Also, check this guide for diluting essential oils as pure essential oils need to be diluted before use.

Benefits of Peppermint Oil

 

The relationship between peppermint and bad breath remedy is quite clear and peppermint oil is a great way to leverage that benefit in a convenient way. In addition to the benefit of peppermint oil for dental issues, it also helps your skin care and hair care. Also, consume more of these healthy foods for hair in addition to switching to natural products and remedies.

 

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